Running in Ottawa

A good way to meet local runners is to participate in a parkrun. Kanata parkrun, Ottawa-Carleton Trailway parkrun and Orleans parkrun are all in this area.

If you need an open track in Ottawa; Marivale SS and Terry Fox Stadium are marked as open to the public.

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If you want to run after sunset or early in the morning Terry Fox Stadium and Imaculatta high school should have electic lighting.

For those who like to run on soft surfaces, these are recommended: Canterbury High School Track, Craig Henry Park, Collège catholique Samuel-Genest and Goulbourn Recreation Complex.

Those looking for a flat course with firm surface can go to Rideau Canal or Rideau River.

Running spots in Ottawa

Rideau River | Rideau Canal

Group runs in Ottawa

Kanata parkrun | Orleans parkrun | Ottawa-Carleton Trailway parkrun

Running tracks in Ottawa

Canterbury High School Track | Collège catholique Samuel-Genest | Craig Henry Park | St. Patricks High School | Imaculatta high school | Goulbourn Recreation Complex | Marivale SS | Terry Fox Stadium | Dome @ Louis-Riel | Sir Wilfrid Laurier Secondary School | Rideau High School | Ridgemont High School | Bob Stephen Field | St. Peter High School | École secondaire catholique Béatrice-Desloges | Cairine Wilson Secondary School | Bilberry Park | Trillium Park | Lester B. Pearson High School | École secondaire publique De La Salle | Woodroffe High School | St. Paul High School | Westcliffe Park | Raoul Wallenberg Park | Sir Winston Churchill Public School | St. Pius X High School | Beaverbrook Park | Whalen Park | Hope Cloutier Park | Burnett Park | Pierre Savard Catholic High School | Berrigan Elementary School | St. Joseph High School | South Carleton High School | Bell SS | 400m gravel/dirt track | 400m gravel/dirt track | 400m gravel/dirt track | 400m gravel/dirt track | 400m gravel/dirt track Show all tracks

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