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Running in Helsinki

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About 100m above sea level400ft above sea level

A good way to meet local runners is to participate in a parkrun. Tokoinranta parkrun and Puolarmaari parkrun are both in this area.

Best places for workouts in Helsinki

If you need an open track in Helsinki; Eläintarhan urheilukenttä and Helsinki Olympic Stadium are marked as open to the public.

Winter running in Helsinki

Winters in Helsinki can get cold and snowy. December through March might see snow and the temperature is often below -15°C10°F . The days are short and in December it is only bright out between about 1010 AM and 164 PM.

See more weather info below

Devoted track runners who wants to workout on an indoor track; try UniSport Otaniemi or Esport Arena.

Helsinki Olympic Stadium and Alberga stadion has lighting.

Highly rated places to run in Helsinki

Töölönlahti 2.1kmTöölönlahti 2.1km is a popular place to run in this area.

Your favourite running surface in Helsinki

For those who like to run on soft surfaces, these are recommended: the course of Tokoinranta parkrun, Centralparken, Pirkkolan urheilukenttä and the course of Puolarmaari parkrun.

Those looking for a flat course with firm surface can go to Töölönlahti 2.1kmTöölönlahti 2.1km.


Tokoinranta parkrun

Helsinki Olympic Stadium


Blog posts mentioning Helsinki

The history of distance running in RTR-blog.
...He won three gold medals in the 1952 Helsinki Olympics....

Running spots Running spots in Helsinki


Running routes Running routes in Helsinki

Töölönlahti 2.1km | Eläintarhanlahti 2km

Group runs Group runs in Helsinki

Tokoinranta parkrun

Tracks Running tracks in Helsinki

Eläintarhan urheilukenttä | Helsinki Olympic Stadium | Pukinmäen urheilupuisto | Pirkkolan urheilukenttä | Vuosaaren urheilukenttä | Liikuntamylly | Track

Filter tracks by surface, cost and more on our search page

Weather in Helsinki

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

The track at Liikuntamylly is missing some info

Please fill out the form below if you have the local knowledge to help your fellow runners.
Open to the public
Mark as open if it is closed due to COVID-19 but open usually.
Free of charge
Link to official site for the track
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Close to Helsinki


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