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Running in Helsinki

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About 100m above sea level400ft above sea level

A good way to meet local runners is to participate in a parkrun. Tokoinranta parkrun is in this area.

Eläintarhan urheilukenttä is a track in Helsinki and it's open to the public. The track was reported to be open during the COVID-19 pandemic.

Another track is UniSport Otaniemi which is an indoor indoor facility that is open to the public

Best places for workouts in Helsinki

If you need an open track in Helsinki; Track and Otaniemen urheilupuisto are marked as open to the public.

Winter running in Helsinki

Winters in Helsinki can get cold and snowy. December through March might see snow and the temperature is often below -15°C10°F . The days are short and in December it is only bright out between about 1010 AM and 164 PM.

See more weather info below

Your favourite running surface in Helsinki

For those who like to run on soft surfaces, these are recommended: the course of Tokoinranta parkrun and Centralparken.

Those looking for a flat course with firm surface can go to Töölönlahti 2.1kmTöölönlahti 2.1km.

Töölönlahti 2.1kmTöölönlahti 2.1km

2.1km flat asphalt/concrete running route
Image by Oleg Kuznetsov on Flickr

Helsinki Olympic Stadium

400m synthetic track
Image by Cha già José on Flickr

Vuosaaren urheilukenttä

400m synthetic track
Image by Timo Newton-Syms on Flickr

Great running spots in Helsinki


Running routes in Helsinki

Töölönlahti 2.1km | Eläintarhanlahti 2km

Group runs in Helsinki

Tokoinranta parkrun

Running tracks in Helsinki

Eläintarhan urheilukenttä | Helsinki Olympic Stadium | Pukinmäen urheilupuisto | Vuosaaren urheilukenttä | Liikuntamylly | Pirkkolan urheilukenttä | Track

Filter tracks by surface, cost and more on our search page

Weather in Helsinki

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

Show 7 tracks, 2 routes, 1 running spot and 1 group run on the map

Helsinki Olympic Stadium is missing some info

Please fill out the form below if you have the local knowledge to help your fellow runners.
Open to the public
Mark as open if it is closed due to COVID-19 but open usually.
Free of charge
Has lighting
Status in winter conditions
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Comments on places around Helsinki

COVID-19 REPORT on Eläintarhan urheilukenttä
06/08 -20: Reported as open during COVID-19 outbreak

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