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Running in Essen

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Best places for workouts in Essen

If you want to run hills in or around Essen you might find some to your liking at StadtwaldStadtwald, Aper Wald or Grafenberger Wald.

Winter running in Essen

Winters in Essen can get cold and snowy. January might see snow and the temperature is often below -5°C20°F .

See more weather info below

If you want to run after sunset or early in the morning Stadtgarten, Grugapark, Stadtpark Bochum and Regattabahn should have electic lighting.

Your favourite running surface in Essen

For those who like to run on soft surfaces, these are recommended only a short trip from Essen: Aper Wald, Blutfinke and Hofgarten.

Those looking for a flat course with firm surface can go to Stadtgarten, Baldeneysee, Westpark or Regattabahn.

Baldeneysee
Flat asphalt/concrete running spot
Image by Philipp Beckers on Flickr
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Great running spots in Essen

Grugapark | Stadtgarten | Baldeneysee


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Running routes in Essen

Stadtwald

Running tracks in Essen

Stadion Uhlenkrug | Helmut Rahn Sportanlage | 400m cinder track | 400m synthetic track | 400m cinder track | 400m synthetic track | 400m cinder track | 400m synthetic track | 400m synthetic track | 400m cinder track | 400m cinder track | Track | 400m synthetic track | 400m track | Track | 400m cinder track Show all tracks


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Weather in Essen

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

Show 16 tracks, 1 route and 3 running spots on the map

The track at Stadion Uhlenkrug is missing some info

Please fill out the form below if you have the local knowledge to help your fellow runners.
Surface
Open to the public
Mark as open if it is closed due to COVID-19 but open usually.
Free of charge
Track length (m)
Has lighting
Status in winter conditions
Quality
Link to official site for the track
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Close to Essen

Mülheim | Bottrop | Gelsenkirchen | Oberhausen | Bochum | Herne | Duisburg | Wuppertal | Recklinghausen | Dinslaken

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