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Running in New Delhi

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About 200m above sea level700ft above sea level

Nehru Park is a highly rated running spot in New Delhi.

Jahanpanah City Forest is another hilly running spot with a hard surface.

Best places for workouts in New Delhi

If you need an open track in New Delhi; Air Force Ground is marked as open to the public.

Read more about working out in India.

Summer running in New Delhi

Summers in New Delhi get very hot and humid. May through August often sees temperatures of around 42°C107°F . It might be wise to do your training early in the mornings or on a treadmill indoors. The temperature in the warmest month of June is normally around 3392 to 41°C106°F at noon and 2883 to 34°C93°F at 6 AM.

See more weather info below

Your favourite running surface in New Delhi

For those who like to run on soft surfaces, these are recommended: Siri Fort Sports Complex and Sanjay Van.

A bit further away you have Sanjay lake park at your disposal.

Those looking for a course with hard surface can go to Deer Park or Lodhi Gardens.


Deer Park

Nehru Park

Lodhi Gardens

Blog posts mentioning India

Novelty World Records in RTR-blog.

Running spots Running spots in New Delhi

Nehru Park | Lodhi Gardens | Deer Park

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Tracks Running tracks in New Delhi

Turf Sports Academy | Modern School Playground

Weather in New Delhi

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

The track at Turf Sports Academy is missing some info

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Open to the public
Mark as open if it is closed due to COVID-19 but open usually.
Free of charge
Track length (m)
Has lighting
Link to official site for the track
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