Jannat Park is a running spot with a hard surface in zone 4. It could be suitable in the winter time as it has has electric lighting.
Good to know about running in zone 4
zone 4 is located at a high altitude. It is usually a good idea to reduce your training the first days when you arrive at high altitude and adjust your paces for the remainder of your stay.
Summer running in zone 4
Summers in zone 4 get very
hot.
June through September
often sees temperatures of around
37°C98°F.
It might be wise to do your training early in the mornings or on a treadmill indoors.
The temperature in the warmest month of
July is normally around
3187 to 36°C96°F at noon and
2170 to 25°C77°F at 6 AM.
A normal day in
,
the temperature ranges between about
°C°F
and
°C°F.
Temperatures in
The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.
Humidity in
The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.
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Running spots in zone 4
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