Parco Sempione is a highly rated running spot with a soft surface in Milan. It could be suitable in the winter time as it has has electric lighting.
If you want to do more than just going out for an easy run there are some good options available.
Track runners might like Arena Civica and Campo Sportivo Giuriati and those looking for a hill workout can go to Parco Monte Stella.
If you want to test your fitness against local runners; the free group run Milano Nord parkrun is available.
Summers in Milan get very hot. July often sees temperatures of around 36°C96°F . It might be wise to do your training early in the mornings or on a treadmill indoors. The temperature in the warmest month of July is normally around 2577 to 33°C91°F at noon and 1967 to 26°C79°F at 6 AM.
See more weather info belowWinters in Milan can get cold and snowy. January might see snow and the temperature is often below -5°C30°F .
If you want to run after sunset or early in the morning Parco Lambro should have electic lighting.
Porta Venezia Gardens is a popular place to run in this area.
For those who like to run on soft surfaces, these are recommended: Porta Venezia Gardens and Parco Monte Stella.
Those looking for a course with hard surface can go to the course of Milano Nord parkrun or Parco Lambro.
Do you know if tracks in Italy usually are open to the public?
Parco Sempione | Parco Monte Stella | Porta Venezia Gardens
Arena Civica | Campo Sportivo Giuriati | Centro Sportivo XXV Aprile | Centro Sportivo Pro Patria | 400m track | Track | Synthetic track | 400m gravel/dirt track
A normal day in , the temperature ranges between about °C °F and °C°F.
The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.
The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.
The line represents the average wind speed.
Sesto San Giovanni | Cormano | Cesano Boscone | Assago | Peschiera Borromeo | Cernusco sul Naviglio | Nova Milanese | Seggiano | Arese | Garbagnate Milanese
