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Running in Milan

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Best places for workouts in Milan

If you want to do more than just going out for an easy run there are some good options available.

Track runners might like Arena Civica and those looking for a hill workout can go to Parco Monte Stella.

If you want to test your fitness against local runners; the free group run Milano Nord parkrun is available.

Read more about working out in Italy.

Summer running in Milan

Summers in Milan get very hot. July often sees temperatures of around 36°C96°F . It might be wise to do your training early in the mornings or on a treadmill indoors. The temperature in the warmest month of July is normally around 2577 to 33°C91°F at noon and 1967 to 26°C79°F at 6 AM.

See more weather info below

Winter running in Milan

Winters in Milan can get cold and snowy. January might see snow and the temperature is often below -5°C30°F .

See more weather info below

If you want to run after sunset or early in the morning Parco Sempione and Parco Lambro should have electic lighting.

Your favourite running surface in Milan

For those who like to run on soft surfaces, these are recommended: Parco Sempione, Porta Venezia Gardens and Parco Monte Stella.

Those looking for a course with hard surface can go to the course of Milano Nord parkrun or Parco Lambro.

Could you share some tips about running in Milan?

Videos

Milano Nord parkrun

"Course runthrough" by parkrun courses in 5 minutes. Original here

Blog posts mentioning Italy

Runner’s Word List in RTR-blog.
Iconic Races in RTR-blog.
Spectacular Tracks Around the World in RTR-blog.

Running spots Running spots in Milan

Parco Sempione | Parco Monte Stella | Porta Venezia Gardens


Filter running spots by surface, profile and more on our search page

Group runs Group runs in Milan

Milano Nord parkrun

Tracks Running tracks in Milan

Arena Civica | Campo Sportivo Giuriati | Centro Sportivo XXV Aprile | Centro Sportivo Pro Patria | Track | Track | 400m track | Track | Synthetic track | 400m gravel/dirt track


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Weather in Milan

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

Show 10 tracks, 3 running spots and 1 group run on the map

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Close to Milan

Assago | Sesto San Giovanni | Cesano Boscone | Cormano | Peschiera Borromeo | Cernusco sul Naviglio | Seggiano | Arese | Nova Milanese | Cassina de Pecchi

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