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Running in Kenya

Show on the map There are 17 areas in Kenya. See them all below. Nairobi, Nakuru, Eldoret, Mombasa and Kibeymok has the most runnable places.

Good to know about running in Kenya

Most of Kenya is located 1500m5000ft or more above sea level. It is usually a good idea to reduce your training the first days when you arrive at high altitude and adjust your paces for the remainder of your stay.
Kibeymok, Eldoret and Nakuru are some of the highest located villages/cities.
Show 25 tracks on the map

In Kenya

Nairobi | Nakuru | Eldoret | Mombasa | Kibeymok | Kisumu | Kisii | Kahawa West | Kabiria | Mbagathi Greens Estate | Malindi | Tambach | Migori | Bungoma | Kimilili | Kitale | Busia Show all areas