Find where to run in Iten, Kenya - runtrack.run
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Running in Iten

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About 2400m above sea level8000ft above sea level

Kamariny track is a track close to Iten with a soft surface that is open to the public.

Bugar Forest is a hilly running spot with a soft surface.

Good to know about running in Iten

Iten is located at a very high altitude. It is usually a good idea to reduce your training the first days when you arrive at high altitude and adjust your paces for the remainder of your stay.

Winter running in Iten

Winters in Iten can get wet. July and August are usually the rainiest of the winter months. The average precipitation is 9 mm0.3 inches/day.

See more weather info below

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Blog posts mentioning Iten

Most Popular Places for Training at Altitude in RTR-blog.
...Iten , Kenya 2400m/7900ft Iten is a small city in Kenya , but it is known as the center of the Kenyan running world....
...Patrick’s School is another famous location in Iten....
Spectacular Tracks Around the World in RTR-blog.
...Kamariny track – Iten , Kenya Iten , is the heart of the Kenyan running world....
...Iten is a popular destination for training because it is at a very high altitude of 2400m or almost 8000ft....

Running spots Running spots in Iten

Bugar Forest

Weather in Iten

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

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Close to Iten

Kibeymok | Tambach | Singore | Eldoret | Kitale | Kimilili

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