Kitale is located at a high altitude. It is usually a good idea to reduce your training the first days when you arrive at high altitude and adjust your paces for the remainder of your stay.
If you want to run on lower altitude you can take a trip to the area around Bungoma which is located at about 1400m5000ft.
If you want to go even higher, Kibeymok is at about 2400m8000ft.
Winter running in Kitale
Winters in Kitale can get
wet.
July and August are usually the rainiest of the winter months. The average precipitation is
9 mm0.3 inches/day.
A normal day in
,
the temperature ranges between about
°C°F
and
°C°F.
Temperatures in
The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.
Humidity in
The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.
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Running tracks in Kitale
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