Running in Kuala Lumpur

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If you want to run hills in or around Kuala Lumpur you might find some to your liking at Hutan Pendidikan Bukit Gasing or Bukit Kiara Park.

Summers in Kuala Lumpur get very hot and humid. March through June often sees temperatures of around 34°C94°F . It might be wise to do your training early in the mornings or on a treadmill indoors. The temperature in the warmest month of May is normally around 3086 to 33°C92°F at noon and 2577 to 27°C80°F at 6 AM.

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Winters in Kuala Lumpur can get wet. October through December are usually the rainiest of the winter months. The average precipitation is 9 mm0.4 inches/day.

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If you want to run after sunset or early in the morning KLCC Park, Tasik Titiwangsa, Taman Rekreasi Pudu Ulu, Taman Tasik Permaisuri, Metropolitan Batu Park and Kepong Metropolitan Park should have electic lighting.

Those looking for a flat course with firm surface can go to Tasik Titiwangsa, Taman Rekreasi Pudu Ulu or Metropolitan Batu Park.

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Running spots in Kuala Lumpur

KLCC Park | Perdana Botanical Gardens | Bukit Kiara Park | Tasik Titiwangsa | Taman Rekreasi Pudu Ulu | Taman Tasik Permaisuri | Hutan Pendidikan Bukit Gasing | Kepong Metropolitan Park | Metropolitan Batu Park

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Running tracks in Kuala Lumpur

UM Arena | 400m track | Bukit Jalil National Stadium | 400m synthetic track | Kuala Lumpur Stadium | UNIVERSITI PERTAHANAN NASIONAL MALAYSIA | 400m synthetic track

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Weather in Kuala Lumpur

Weather data by OikoLab.

Show 7 tracks and 9 running spots on the map

Kampung Pandan | PJ | Selayang | SA | Kajang | Putrajaya | Temerloh