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Running in Nepal

Show on the map There are 5 areas in Nepal. See them all below.

Good to know about running in Nepal

Most of Nepal is located 1000m3000ft or more above sea level. The lower concentration of oxygen in the air might affect your training.
Kathmandu is one of the highest located cities.

Highly rated places to run in Nepal

Pokhara Stadium is a popular place to run in this area.

About track availability in Nepal

Tracks in Nepal are usually not open to the public.


Anonymous user -
Most tracks are closed, only 3 tracks are in the capital city two are of the police and the army and the last one is in the national stadium. apart from the capital there are hand ful stadium with track but we have great running trail through out the country. visit the natural trail avoid the trail guide most of them are frauds "most" not all. just run with the nature and have fun.

Do you know of a YouTube video about running here?

In Nepal


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