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Running in Portugal

Show on the map There are 120 areas in Portugal. See them all below. Lisbon, Castelo Branco, Leiria, Madeira Island and Albufeira e Olhos de Água has the most runnable places.

Good to know about running in Portugal

Most of Portugal is located lower than 1000m3000ft above sea level but there are some areas that are at a higher altitude than that.
Guarda is one of the highest located cities.

Highly rated places to run in Portugal

Monsanto Park and Mata Nacional das Dunas de Vila Real are popular places to run in this area.

Monsanto Park / Lisbon Very hilly trail running spot

Climate in Portugal

Some parts of Portugal, like Sé, Santa Maria e Meixedo, can get snow in the winters. Warmer parts like Ponta Delgada usually don't. The yearly average temperatures in these areas are 12°C54°F and 18°C65°F respectively.

One of the best areas for running, temperature-wise, should be around Leiria. The temperature there seldom gets below 5°C40°F or over 30°C80°F.

More detailed information about the weather in Portugal can be found on the page for each city.

Comments on places around Portugal

https://runtrack.run/search?west=-8.60498309681592 - on 400m synthetic track
Contacted to see if it was possible to do some training sessions there. Was told that was complete..
Anonymous user - on 400m asphalt/concrete track
This track is NOT open to the public. I was told that sometimes they allow people to train on the ..

Do you know of a YouTube video about running here?

In Portugal

Lisbon | Castelo Branco | Leiria | Madeira Island | Albufeira e Olhos de Água | Nossa Senhora da Vila, Nossa Senhora do Bispo e Silveiras | Algés, Linda-a-Velha e Cruz Quebrada-Dafundo | Sé, Santa Maria e Meixedo | Santo António dos Olivais | Matosinhos e Leça da Palmeira | Mafamude e Vilar do Paraíso | Paranhos | Vila Real | Aver-o-Mar, Amorim e Terroso | Santo Onofre e Serra do Bouro | Viseu | Faro | Estômbar e Parchal | São Gonçalo de Lagos | São Salvador e Santa Maria | Santo André | São José de São Lázaro e São João do Souto | Cartaxo e Vale da Pinta | Albergaria-a-Velha e Valmaior | Ovar, São João, Arada e São Vicente de Pereira Jusã | Cidade da Maia | Viana do Castelo e Meadela | Prado e Remoães | Leiria, Pousos, Barreira e Cortes | Vale de Gatos | Setúbal | São Sebastião | Afeiteira | Malagueira e Horta das Figueiras | Matriz | Ponte de Sor, Tramaga e Vale de Açor | Alcanena e Vila Moreira | Abrantes e Alferrarede | São Pedro, Lapas e Ribeira Branca | Tomar | Covilhã e Canhoso | Guarda | Sé e São Lourenço | Agualva e Mira-Sintra | Massamá e Monte Abraão | Falagueira | Charneca de Caparica e Sobreda | Santa Iria de Azoia, São João da Talha e Bobadela | Póvoa de Santa Iria e Forte da Casa | Pedroso e Seixezelo | Caldas de São Jorge e Pigeiros | Águeda e Borralha | Margaride, Várzea, Lagares, Varziela e Moure | Tavarede | Candoso (São Tiago) e Mascotelos | Arcos de Valdevez (São Paio) e Giela | Cristelos, Boim e Ordem | Ponta Delgada | Ponta Delgada (São Pedro) | Lagoa (Nossa Senhora do Rosário) | Angra (São Pedro) | Angra do Heroísmo | Velas (São Jorge) | Santa Cruz da Graciosa | Marecos | U. F. Seia, São Romão e Lapa dos Dinheiros | Mangualde, Mesquitela e Cunha Alta | Valpaços e Sanfins | Póvoa de Varzim, Beiriz e Argivai | Alcobaça e Vestiaria | Caia, São Pedro e Alcáçova | Santa Maria, São Pedro e Matacães | Santa Maria e São Miguel | Santiago Maior e São João Batista | Vila Nova de Famalicão e Calendário | Santa Maria da Feira, Travanca, Sanfins e Espargo | Santa Maria Maior | Marvila, Santa Iria da Ribeira de Santarém, São Salvador e São Nicolau | Glória | Vagos e Santo António | Mogadouro, Valverde, Vale de Porco e Vilar de Rei | U.F Aguiar da Beira e Coruche | Grândola e Santa Margarida da Serra | Marco | Nazaré | Marinha Grande | Vila Real de Santo António | Altura | Quarteira | Sines | Almeirim | Gafanha da Nazaré | Avanca | Pombal | Ribeira Brava | Golegã | Macedo de Cavaleiros | São João da Madeira | Branca | Freamunde | Fafe | Ponta Garça | Praia da Vitória (Santa Cruz) | Lajes das Flores | Vila do Porto | Canas de Senhorim | Castro Daire | Rio Maior | Alvaiázere | Ansião | Febres | Fátima | Câmara de Lobos | Machico | Figueira de Castelo Rodrigo | Seroa | Porto | Gondomar | Aldoar, Foz do Douro e Nevogilde | Monte Gordo Show all areas

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