A good way to meet local runners is to participate in a parkrun. Sokolniki parkrun is in this area.
Sokolniki Park is a highly rated running spot with a hard surface close to Lefortovo District.
Izmailovsky Park is another running spot with a soft surface.
Those looking for an easy run on a flat course with firm surface and are willing to go a bit outide of Lefortovo District can go to Gorky Park.
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