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Running in Moscow

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About 200m above sea level500ft above sea level

A good way to meet local runners is to participate in a parkrun. Gorky Park parkrun, Kolomenskoye parkrun, Sokolniki parkrun and parkrun Fili are some of the parkruns in this area.

Best places for workouts in Moscow

If you want to run hills in or around Moscow you might find some to your liking at the course of parkrun Fili.

Winter running in Moscow

Winters in Moscow can get cold and snowy. December through March might see snow and the temperature is often below -20°C0°F . The days are short and in December it is only bright out between about 1010 AM and 175 PM.

See more weather info below

Highly rated places to run in Moscow

Gorky Park, Sokolniki Park and Filevskiy Park are popular places to run in this area.

Gorky Park
Flat asphalt/concrete running spot
Image by Valeri Pizhanski on Flickr

Your favourite running surface in Moscow

For those who like to run on soft surfaces, these are recommended: Kuskovo Park, the course of Bitsa parkrun, Izmailovsky Park, Timiryazevskiy Park and the course of Tsaritsyno parkrun.

Kuskovo Park
Flat gravel/dirt running spot
Image by Mika Stetsovski on Flickr

Those looking for a flat course with firm surface can go to Gorky Park, Sokolniki Park, Kuskovo Park, Izmailovsky Park or the course of parkrun Mytishchi Central Park.

Severnoe Tushino parkrun
Free group run on synthetic
Image by Valery Lvov on Flickr
Timiryazevsky parkrun
Free group run on gravel/dirt
Image by parkrun timiryazevsky on Flickr
Stadion Izmaylovo
400m track
Image by on Flickr

Do you know if tracks in Russia usually are open to the public?

Great running spots in Moscow

Gorky Park | Neskuchny Garden | Sokolniki Park | Pokrovskoye-Streshnevo park | Krylatskoye | Filevskiy Park | Timiryazevskiy Park | Izmailovsky Park | Kuskovo Park

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Group runs in Moscow

Babushkinsky on Yauza parkrun | Bitsa parkrun | Butovo parkrun | Chertanovo Pokrovsky Park parkrun | Gorky Park parkrun | Izmailovo parkrun | Kolomenskoye parkrun | Krylatskoe parkrun | Kuzminki parkrun | Mitino parkrun | Olimpiyskaya Derevnya parkrun | Severnoe Tushino parkrun | Sokolniki parkrun | Timiryazevsky parkrun | Tsaritsyno parkrun | Vernadsky parkrun | parkrun Meshchersky | parkrun Dolgoprudny | parkrun Khimki | parkrun Korolev | parkrun Balashikha Zarechnaya | parkrun Natashinsky | parkrun Angarskie Prudy | parkrun Pokrovskoe-Streshnevo | Parkrun Druzhba | parkrun Fili | parkrun Mikhalkovo | parkrun Mytishchi Central Park | parkrun Filatov Lug Show all group runs

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Running tracks in Moscow

400m track | 400m synthetic track | Track | 400m cinder track | 400m synthetic track | Stadion Izmaylovo | 400m synthetic track | Track | 400m synthetic track | Track | 400m track | 400m synthetic track | 400m track | Track | Track | 400m track | 400m track | 400m track | 400m track | Track | 400m track | 400m track | 400m track | Track | Stadion Salyut Imeni Dubinina Igorya Anatolyevicha | Track | Track | Track | Stadium MIPT | Futbolnyy Stadion Mgu | Futbolnoye Pole Dvortsa Pionerov | 400m synthetic track | Stadion Avtomobilist | Sports Complex Iskra | Track | Track | Eduard Streltsov Stadium | 400m synthetic track | 400m synthetic track | Sportkompleks Olimpiyskoy Derevni-80 | 400m track | Synthetic track | Synthetic track | Track | 400m track Show all tracks

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Weather in Moscow

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

Show 45 tracks, 9 running spots and 29 group runs on the map

The track at Stadion Izmaylovo is missing some info

Please fill out the form below if you have the local knowledge to help your fellow runners.
Open to the public
Mark as open if it is closed due to COVID-19 but open usually.
Free of charge
Has lighting
Status in winter conditions
Link to official site for the track
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Close to Moscow

Danilovsky District | Donskoy District | Gagarinsky District | Nagatinsky Zaton District | Sokolinaya Gora District | Sokolniki District | Kuzminki District | Prospekt Vernadskogo District | Perovo District | Veshnyaki District


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