Find where to run in Madrid, Spain -
Scroll up to edit or save
> Spain > Madrid > ES >

Running in Madrid

Show on the map
About 700m above sea level2000ft above sea level

Parque de el Retiro is a highly rated running spot with a soft surface in Madrid.

Parque del Oeste is another hilly running spot with a soft surface.

Summer running in Madrid

Summers in Madrid get very hot. July and August often sees temperatures of around 38°C101°F . It might be wise to do your training early in the mornings or on a treadmill indoors. The temperature in the warmest month of July is normally around 2780 to 35°C94°F at noon and 1865 to 24°C76°F at 6 AM.

See more weather info below

Winter running in Madrid

Running in a new city in the winter time can be tricky. Bad weather and darkness make it hard to find good places to run.

If you want to run after sunset or early in the morning Madrid Río Madrid Río should have electic lighting.

Your favourite running surface in Madrid

For those who like to run on soft surfaces, these are recommended: Mortalaz Park, Casa de Campo and Parque Juan Carlos I.


Parque de el Retiro

Casa de Campo

Blog posts mentioning Spain

Spectacular Tracks Around the World in RTR-blog.

Weather in Madrid

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

The track at Pista de atletismo CDM Palomeras is missing some info

Please fill out the form below if you have the local knowledge to help your fellow runners.
Open to the public
Free of charge
Track length (m)
Has lighting
Link to official site for the track
Show more fields

Do you know of a YouTube video about running here?

Close to Madrid


All content on RUN:TRACK:RUN is added by our visitors. Help the community by adding missing info, writing helpful comments, leaving visit reports or editing if you find something wrong. No account needed.
Cookie settings | Feedback | Terms