Find where to run in Sweden - runtrack.run
Scroll up to edit or save
> Sweden >

Running in Sweden


Show on the map There are 327 areas in Sweden. See them all below. Stockholm, Gothenburg, Skellefteå, Malmö and Örebro has the most runnable places.

Introduction to running in Sweden

During the warm part of the year, Sweden is a runners dream. Almost all outdoor tracks are free to use and open to the public unless booked for an event or meet. Thanks to ”Allemansrätten” (wiki:Freedom_to_roam) there are almost infinite miles of trails and country roads to run.

During winter, snow and darkness can make it a lot harder. Swedes are well prepared for the snow and a lot of sidewalks and bike paths will be cleared well enough for running on. Most of the bigger cities have indoor track arenas.

Best places for workouts in Sweden

Most Swedish cities have many marked and prepared trails made for running and skiing. The surface are usually gravel or wood chips and they tend to be very hilly. They are always free use in the summertime but there might be a small fee when they are prepared for skiing in the wintertime.

Highly rated places to run in Sweden

Ursvik Xtreme, Lidingöloppet 30km, Stockholms Stadion, Ryd 5km, Skatås 18km and Skatås 8km are popular places to run in this area.

Stockholms Stadion / Stockholm

400m synthetic track
Image by Balazs Szanto on Flickr
license

About track availability in Sweden

Outdoor tracks in Sweden are generally open to the public without charge unless they are booked for track meets or another events.

Most indoor tracks are also open but the opening hours for public access are often restriced. Some require season passes and others will provide one time passes.

Contributors

Created by RUN:TRACK:RUN 10337

Show 310 tracks, 118 routes, 59 running spots and 12 group runs on the map

Comments on places around Sweden

COVID-19 REPORT on Borgsmo IP
09/08 -20: Reported as open during COVID-19 outbreak
COVID-19 REPORT on Gunder Häggstadion
06/08 -20: Reported as open during COVID-19 outbreak
COVID-19 REPORT on Uppsala Friidrottsarena
06/08 -20: Reported as open during COVID-19 outbreak
COVID-19 REPORT on Zinkensdamms IP
05/08 -20: Reported as open during COVID-19 outbreak
COVID-19 REPORT on Örebro universitet
05/08 -20: Reported as open during COVID-19 outbreak

In Sweden

Stockholm | Gothenburg | Malmö | Linköping | Eskilstuna | Helsingborg | Karlstad | Hässelby strand | Piteå kommun | Skellefteå | Örebro | Öland | Gotland | Växjö | Gävle | Umeå | Uppsala | Jönköping | Piteå | Falkenbergs kommun | Solna kommun | Bo | Västerås | Luleå | Östersund | Karlskrona | Kristineberg | Ystads kommun | Skövde | Brunna | Långskatan | Falun | Sundsvall | Mariefred | Nyköping | Botkyrka kommun | Landsnora | Bredäng | Norrköping | Halmstad | Borås | Hällarna | Klockartäkt | Skön District | Kalmar | Brandholmen | Uddevalla | Norrböle | Frösunda | Kroksvik | Stenstugu | Lillängen | Vrinnevi | Tveta | Hallstahammars kommun | Enighetshusen | Borgholm | Lindesberg | Karlshamn | Mjölby | Kungshättan | Pinebo | Mellbystrand | Böda | Ljungby | Varberg | Hudiksvall | Rosenlund | Rosendal | Nybro kommun | Leksands kommun | Centrala Sundbyberg | Vistaberg | Kocktorp | Lännersta | Mölnvik | Hagaberg | Stora Ängsnäs | Upplands Väsby kommun | Ulltorp | Södertälje | Öster | Morastrand | Bodens kommun | Fristad | Örnsköldsvik District | Kusthöjden KA5 | Trollhättan | Söderhamns kommun | Karls-Åby | Karlslund | Västra innerstaden | Mellanbergsäng | Gislaveds kommun | Munksundet | Mörby | Rickeby | Näsbydal | Utterbyn | Timrå District | Görla industriområde | Ekudden | Sjökumla | Skrea Strand | Madesjö | Brunnsgården | Kullen | Grosvad | Lyckan | Åby | Trollbäcken | Stenkullen | Sunne kommun | Karlsarvet | Dottevik | Nässjö kommun | Lassabo | Södra Hammerö | Matsa | Nynäshamns kommun | Norrbacka | Tranås säteri | Södermalm | Övre Norrmalm | Älvsbacka | Rudboda | Solgård | Bollnäs kommun | Väster | Bläshammar | Sånghusvallen | Brandbergen | Pixbo | Sävedalen | Kallerud | Odvalds | Jansberg | Grantorpet | Piperskärr | Hökhult | Hällstorp | Lagavallen | Framnäs | Grebban | Stadsskogen | Backetomten | Lilla Torsrud | Nöthagen | Olivehult | Svälthagen | Biskopsberga herrgård | Rolfserud | Vallhov | Oxelösunds kommun | Nora | Eslövs kommun | Bergsäter | Hökhöjden | Skogsbo | Finninge | Skäret | Majgårdarna | Mariestads kommun | Nora kommun | Folkasbo | Grimsta | Björnbo | Sundbybergs kommun | Visby | Marielundsområdet | Skallåsen | Borgsjö District | Söderhagen | Björkhagen | Brickeberg | Skutberget | Östnor | Eklanda | Grönvik | Sigvalde | Älvsjö postort | Hässelby gård | Kärrhagen | Eskilstuna kommun | Nordingrå District | Ullånger District | Sollefteå District | Dansut | Smedabygget | Gudmundrå District | Bosarp | Hagaström | Ekerö | Vellinge | Trelleborg | Borlänge | Stenungsund | Ludvika | Skara | Eslöv | Kyrketorp | Lessebo | Laholm | Lasstorp | Grums | Kil | Olofström | Klippan | Lilla Edet | Trosa | Köping | Sävsjö | Herrljunga | Kristianstad | Bollnäs | Eksjö | Krokom | Vare | Arboga | Alvesta | Arjeplog | Lomma | Ängelholm | Surte | Härryda | Bälnäs | Lysekil | Kungshamn | Mellerud | Båstad | Hultsfred | Lekeryd | Mönsterås | Svenljunga | Mörbylånga | Habo | Strömsnäsbruk | Skärstadbo | Kaxholmen | Sollebrunn | Landås | Karlsborg | Stora Bjälösa | Vadstena | Åtvidaberg | Sveg | Årbol | Hedemora | Hedemora kommun | Osby | Österåker | Lerberget | Åkersberga | Funäsdalen | Solna | Parksidan | Flon | Langgrubban | Dingtuna | Rappestad | Stubberud | Slagsta | Lambarudd | Canton village | Edsbyn | Järvsö | Ljusdal | Älvsbyn | Vansbro | Malung | Hagfors | Kopparberg | Borntorpet | Sala | Östhammar | Hofors | Tidaholm | Annehult | Höör | Simrishamn | Åhus | Sölvesborg | Ronneby | Lilla Gettnabo | Åseda | Sjöbo | Veberöd | Hammarstrand | Östra Vålådalen | Kisa | Ryd | Hörby | Staffanstorp | Borgeby | Lindhogen | Landskrona | Hässleholm | Lund | Västervik | Lidköping | Kiruna | Sandhem | Ekhov | Ängelholms kommun | Sandbäck | Axamo | Smedstorp | Kristorp | Rothult | Rörängen | Lycksele kommun | Edsmossen | Kanikebol | Linköpings kommun | Ursvik | Lerbäcken | Svajvde | Ör | Flottsund | Marielund | Norra Fäladen | Södra innerstaden | Parkstaden | Tullen | Rocksta | Hässelby Villastad | Rälla tall Show all areas

.