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Running in Gothenburg

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Introduction to running in Gothenburg

Winter can bring lots of snow and ice to Gothenburg. Click here to see a map of the bike paths in Gothenburg that are cleared first (as of winter 2017-2018).
Read more about running in Sweden.

Best places for workouts in Gothenburg

If you want to do more than just going out for an easy run there are some good options available.

Track runners might like Valhalla IP and Slottskogsvallen and those looking for a hill workout can go to Skatås 18kmSkatås 18km, Ramberget, Skatås 2.5kmSkatås 2.5km, Skatås 5kmSkatås 5km or Svarte Mosse.

If you want to test your fitness against local runners, Skatås parkrun and Billdalsparken parkrun are available here for you.

Read more about working out in Sweden.

Winter running in Gothenburg

Winters in Gothenburg can get cold and snowy. December through March might see snow and the temperature is often below -10°C20°F . The days are short and in December it is only bright out between about 1010 AM and 164 PM.

See more weather info below

Devoted track runners who wants to workout on an indoor track; try Friidrottens Hus.

Skatås 8kmSkatås 8km is suitable for running year round and has electic lighting.

Ramberget, Skatås 5kmSkatås 5km and Sisjön 2.5kmSisjön 2.5km also has lighting and Skatås 18kmSkatås 18km is usually usable all through the winter.

Highly rated places to run in Gothenburg

Skatås 18kmSkatås 18km is a popular place to run in this area.

Your favourite running surface in Gothenburg

For those who like to run on soft surfaces, these are recommended: Skatås 2.5kmSkatås 2.5km, Skatås 5kmSkatås 5km, Svarte Mosse, Sisjön 2.5kmSisjön 2.5km and the course of Billdalsparken parkrun.

Those looking for a flat course with firm surface can go to Valhalla IP.

If you prefer trails you can check out Skatås 18kmSkatås 18km.

Contributors

Created by RUN:TRACK:RUN 10722

In other languages


Could you share some tips about running in Gothenburg?

Videos

Skatås parkrun

"Course runthrough" by parkrun courses in 5 minutes. Original here

Blog posts mentioning Sweden

Damian Nevins - runner and coach from London in RTR-blog.

Running spots Running spots in Gothenburg

Slottsskogen | Svarte Mosse | Hisingsparken | Ramberget | Änggårdsbergen


Filter running spots by surface, profile and more on our search page

Running routes Running routes in Gothenburg

Skatås 8km | Skatås 2.5km | Skatås 5km | Skatås 10km | Skatås 18km


Filter trails by length, profile and more on our search page

Group runs Group runs in Gothenburg

Skatås parkrun

Tracks Running tracks in Gothenburg

Angeredsvallen | Valhalla IP | Slottskogsvallen | Friidrottens Hus | Nya Ullevi | Mossens idrottsplats | Gamlestadsvallen


Filter tracks by surface, cost and more on our search page

Weather in Gothenburg

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

Show 7 tracks, 5 routes, 5 running spots and 1 group run on the map

The track at Angeredsvallen is missing some info

Please fill out the form below if you have the local knowledge to help your fellow runners.
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Comments on places around Gothenburg

Anonymous user - on Friidrottens Hus
Entry Fee includes, Clothing Rooms, Sauna and Gym
Jens Sandahl - on Vallhamra IP
Lane 3 is 400 meters

Do you know of a YouTube video about running here?

Close to Gothenburg

Härryda | Surte | Stenungsund | Lilla Edet | Sollebrunn | Borås | Henån | Trollhättan | Lysekil | Uddevalla

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