If you want to do more than just going out for an easy run there are some good options available.
Track runners might like Sundbybergs IP and those looking for a hill workout can go to Ursvik Xtreme, Ursvik 5km, Lill-Jansskogen 3km, Hagaparken or Karlberg 4km.
Parkruns are great ways of meeting local runners while also getting a great workout in. Haga parkrun is not to far from here.
Running in a new city in the winter time can be tricky. Bad weather and darkness makes it hard to find good places to run.
Bergshamra 2km has lighting.
Ursvik Xtreme is a popular place to run in this area.
Further away you can find the highly recommended Stockholms Stadion.
For those who like to run on soft surfaces, these are recommended: Golfängarna, Ursvik 5km, Ursvik and Bergshamra 2km.
If you prefer trails you can check out Ursvik Xtreme.
Skogsrundan 3.3km, Elljusspåret Gärdet and Fornstigen 18km are also available a bit outside of Ör.
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