Find where to run in Solna, Sweden - runtrack.run
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Running in Solna

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Introduction to running in Solna

Read about running in Sweden.

Best places for workouts in Solna

If you want to do more than just going out for an easy run there are some good options available.

Track runners might like Sundbybergs IP and Karlbergs IP and those looking for a hill workout can go to Ursvik XtremeUrsvik Xtreme, Hagaparken, Ursvik 5kmUrsvik 5km, Karlberg 4kmKarlberg 4km or Norra Djurgården 3.1kmNorra Djurgården 3.1km.

If you want to test your fitness against local runners; the free group run Haga parkrun is available.

Sundbybergs IP
366.295m synthetic track
Image by RUN:TRACK:RUN on Flickr
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Hagaparken
Hilly gravel/dirt running spot
Image by Guillaume Baviere on Flickr
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Norra Djurgården 3.1kmNorra Djurgården 3.1km
3.1km hilly gravel/dirt running route
Image by RUN:TRACK:RUN on Flickr
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Read more about working out in Sweden.

Running in Solna during COVID-19

Tracks may not be open as per usual right now. On RUN:TRACK:RUN, visitors can report whether or not a track is closed due to the COVID-19 outbreak. Sundbybergs IP is marked as open.

Winter running in Solna

Winters in Solna can get cold and snowy. December through March might see snow and the temperature is often below -10°C10°F . The days are short and in December it is only bright out between about 1010 AM and 164 PM.

See more weather info below

Devoted track runners who wants to workout on an indoor track; try Solnahallen or Sollentunahallen.

Hagaparken is suitable for running year round and has electic lighting.

Ursvik 5kmUrsvik 5km, Golfängarna, Bergshamra 2kmBergshamra 2km, Ursvik and Norra Djurgården 3.1kmNorra Djurgården 3.1km also has lighting and Lill-Jansskogen 3kmLill-Jansskogen 3km is usually usable all through the winter.

Ursvik
Very hilly gravel/dirt running spot
Image by RUN:TRACK:RUN on Flickr
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Lill-Jansskogen 3kmLill-Jansskogen 3km
3km very hilly gravel/dirt running route
Image by RUN:TRACK:RUN on Flickr
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Highly rated places to run in Solna

Ursvik XtremeUrsvik Xtreme, Hagaparken, Sundbybergs IP and Ursvik 5kmUrsvik 5km are popular places to run in this area.

Your favourite running surface in Solna

For those who like to run on soft surfaces, these are recommended: Hagaparken, Ursvik 5kmUrsvik 5km, Golfängarna, Bergshamra 2kmBergshamra 2km and Ursvik 10kmUrsvik 10km.

Those looking for a flat course with firm surface can go to Golfängarna.

If you prefer trails you can check out Ursvik XtremeUrsvik Xtreme.

Kärsöleden 6kmKärsöleden 6km, Elljusspåret GärdetElljusspåret Gärdet and Fornstigen 18kmFornstigen 18km are also available a bit outside of Solna.

Fornstigen 18kmFornstigen 18km
18km hilly trail running route
Image by schmilblick on Flickr
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Elljusspåret GärdetElljusspåret Gärdet
2km hilly trail running route
Image by RUN:TRACK:RUN on Flickr
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Kristinebergs IP
400m synthetic track
Image by Udo Schröter on Flickr
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Stockholms Stadion
400m synthetic track
Image by Balazs Szanto on Flickr
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Humlegården
Hilly gravel/dirt running spot
Image by Tony Bowden on Flickr
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In other languages


Could you share some tips about running in Solna?

Great running spots in Solna

Hagaparken

Running routes in Solna

Ursvik Xtreme

Group runs in Solna

Haga parkrun

Weather in Solna

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

Show 1 route, 1 running spot and 1 group run on the map

Comments on places around Solna

COVID-19 REPORT on Sundbybergs IP
05/08 -20: Reported as open during COVID-19 outbreak
Anonymous user - 05/03 -20 (19:09) on Hagaparken
"The park is definitely usabl.."

Close to Solna

Solna kommun | Sundbybergs kommun | Stockholm | Kungshättan | Lambarudd | Rocksta | Canton village | Parksidan | Ekerö | Upplands Väsby kommun

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