Find where to run in Solna, Sweden - runtrack.run
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Running in Solna


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Introduction to running in Solna

Read about running in Sweden.

Best places for workouts in Solna

If you want to do more than just going out for an easy run there are some good options available.

Track runners might like Sundbybergs IP and Karlbergs IP and those looking for a hill workout can go to Ursvik Xtreme, Hagaparken, Ursvik 5km, Karlberg 4km or Norra Djurgården 3.1km.

If you want to test your fitness against local runners; the free group run Haga parkrun is available.

Sundbybergs IP

366.295m synthetic track
Image by RUN:TRACK:RUN on Flickr
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Hagaparken

Hilly gravel/dirt running spot
Image by Guillaume Baviere on Flickr
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Norra Djurgården 3.1km

3.1km hilly gravel/dirt running route
Image by RUN:TRACK:RUN on Flickr
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Read more about working out in Sweden.

Running in Solna during COVID-19

Tracks may not be open as per usual right now. On RUN:TRACK:RUN, visitors can report whether or not a track is closed due to the COVID-19 outbreak. Sundbybergs IP is marked as open.

Winter running in Solna

Running in a new city in the winter time can be tricky. Bad weather and darkness makes it hard to find good places to run.

Hagaparken is suitable for running year round and has electic lighting.

Golfängarna, Bergshamra 2km, Ursvik, Ursvik 5km and Norra Djurgården 3.1km also has lighting and Lill-Jansskogen 3km is usually usable all through the winter..

Ursvik

Very hilly gravel/dirt running spot
Image by RUN:TRACK:RUN on Flickr
license

Lill-Jansskogen 3km

3km very hilly gravel/dirt running route
Image by RUN:TRACK:RUN on Flickr
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Highly rated places to run in Solna

Ursvik Xtreme, Hagaparken and Sundbybergs IP are popular places to run in this area.

Your favourite running surface in Solna

For those who like to run on soft surfaces, these are recommended: Hagaparken, Golfängarna, Bergshamra 2km, Ursvik 10km and Ursvik 5km.

If you prefer trails you can check out Ursvik Xtreme.

Kärsöleden 6km, Elljusspåret Gärdet and Skogsrundan 3.3km are also available a bit outside of Solna.

Elljusspåret Gärdet

2km hilly trail running route
Image by RUN:TRACK:RUN on Flickr
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Kärsöleden 6km

6km hilly trail running route
Image by RUN:TRACK:RUN on Flickr
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Stockholms Stadion

400m synthetic track
Image by Balazs Szanto on Flickr
license

Humlegården

Hilly gravel/dirt running spot
Image by Tony Bowden on Flickr
license

Kristinebergs IP

400m synthetic track
Image by Udo Schröter on Flickr
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Great running spots in Solna

Hagaparken

Running routes in Solna

Ursvik Xtreme

Group runs in Solna

Haga parkrun

Show 1 route, 1 running spot and 1 group run on the map

Comments on places around Solna

COVID-19 REPORT on Sundbybergs IP
05/08 -20: Reported as open during COVID-19 outbreak
Anonymous user - 05/03 -20 (19:09) on Hagaparken
"The park is definitely usabl.."

Close to Solna

Solna kommun | Sundbybergs kommun | Stockholm | Kungshättan | Lambarudd | Rocksta | Canton village | Parksidan | Ekerö | Upplands Väsby kommun

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