If you want to do more than just going out for an easy run there are some good options available.
Track runners might like Karlbergs IP and Sundbybergs IP and those looking for a hill workout can go to Hagaparken, Karlberg 4kmKarlberg 4km, Ursvik XtremeUrsvik Xtreme, Ursvik 5kmUrsvik 5km or Fiskartorpet 2.5kmFiskartorpet 2.5km.
If you want to test your fitness against local runners; the free group run Haga parkrun is available.
Winters in Solna kommun can get cold and snowy. December through March might see snow and the temperature is often below -10°C10°F . The days are short and in December it is only bright out between about 1010 AM and 164 PM.
Hagaparken is suitable for running year round and has electic lighting.
Karlbergs slottspark is a popular place to run in this area.
Those looking for a flat course with firm surface can go to Golfängarna.
The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.
The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.
The line represents the average wind speed.