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Running in Solna kommun

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Introduction to running in Solna kommun

Read about running in Sweden.

Best places for workouts in Solna kommun

If you want to do more than just going out for an easy run there are some good options available.

Track runners might like Karlbergs IP and Bergshamra IP and those looking for a hill workout can go to Hagaparken, Karlberg 4kmKarlberg 4km, Ursvik XtremeUrsvik Xtreme, Ursvik 5kmUrsvik 5km or Fiskartorpet 2.5kmFiskartorpet 2.5km.

If you want to test your fitness against local runners; the free group run Haga parkrun is available.

Read more about working out in Sweden.

Winter running in Solna kommun

Winters in Solna kommun can get cold and snowy. December through March might see snow and the temperature is often below -10°C10°F . The days are short and in December it is only bright out between about 1010 AM and 164 PM.

See more weather info below

Hagaparken is suitable for running year round and has electic lighting.

Golfängarna, Bergshamra IP, Ursvik, Ursvik 5kmUrsvik 5km and Kristinebergs IP also has lighting.

Highly rated places to run in Solna kommun

Karlbergs slottspark is a popular place to run in this area.

Your favourite running surface in Solna kommun

For those who like to run on soft surfaces, these are recommended: Karlbergs slottspark, Golfängarna, Hagaparken, Bergshamra 2kmBergshamra 2km and Ursvik 10kmUrsvik 10km.

Those looking for a flat course with firm surface can go to Golfängarna.

If you prefer trails you can check out Ursvik XtremeUrsvik Xtreme.

Tantolunden Very hilly asphalt/concrete running spot

In other languages

Blog posts mentioning Sweden

Damian Nevins - runner and coach from London in RTR-blog.

Running spots Running spots in Solna kommun

Karlbergs slottspark

Tracks Running tracks in Solna kommun

Karlbergs IP | Solnahallen | Polishögskolan

Filter tracks by surface, cost and more on our search page

Weather in Solna kommun

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

The track at Polishögskolan is missing some info

Please fill out the form below if you have the local knowledge to help your fellow runners.
Open to the public
Free of charge
Track length (m)
Has lighting
Status in winter conditions
Link to official site for the track
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Comments on places around Solna kommun

kivik71 - on Zinkensdamms IP
Open for public, surface is not in perfect condition but all cracks are fixed and you can do your ..
Anonymous user - on Sundbybergs IP
Not available for public use on monday nights due to club trainings.
Visit report on Kristinebergs IP
Construction has begun and the gates are locked. Will probably be closed a long time now.
Visit report on Karlbergs IP
New gravel on the track! Still a bit bumpy but a lot better than it was before. Only a few patches..
Visit report on Kristinebergs IP
This old track can't handle rain at all. The inside lanes get flooded very easily.

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Close to Solna kommun


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