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Running in Uppsala

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A good way to meet local runners is to participate in a parkrun. Uppsala parkrun is in this area.

Read more about running in Sweden.

Best places for workouts in Uppsala

If you need an open track in Uppsala; Österängens IP and Uppsala Friidrottsarena are marked as open to the public.

Read more about working out in Sweden.

Running in Uppsala during COVID-19

Tracks may not be open as per usual right now. On RUN:TRACK:RUN, visitors can report whether or not a track is closed due to the COVID-19 outbreak. Uppsala Friidrottsarena is marked as open.

Winter running in Uppsala

Running in a new city in the winter time can be tricky. Bad weather and darkness makes it hard to find good places to run.

For hardcore track runners who wants to workout on an indoor track; try IFU Arena.

Österängens IP, Along Fyrisån and Stadsskogen 2.5km has lighting.

Along Fyrisån

3km flat gravel/dirt running route
Image by sushipumpum on Flickr

Highly rated places to run in Uppsala

Uppsala Friidrottsarena is a popular place to run in this area.

Your favourite running surface in Uppsala

For those who like to run on soft surfaces, these are recommended: Along Fyrisån and Stadsskogen 2.5km.

A bit further away you have Sunnerstaåsens friluftsområde at your disposal.

Great running spots in Uppsala


Running routes in Uppsala

Stadsskogen 2.5km | Along Fyrisån

Group runs in Uppsala

Uppsala parkrun

Running tracks in Uppsala

Uppsala Friidrottsarena | Österängens IP | IFU Arena

Filter tracks by surface, cost and more on our search page Show 3 tracks, 2 routes, 1 running spot and 1 group run on the map

Österängens IP is missing some info

Please fill out the form below if you have the local knowledge to help your fellow runners.
Status in winter conditions

Comments on places around Uppsala

COVID-19 REPORT on Uppsala Friidrottsarena
06/08 -20: Reported as open during COVID-19 outbreak

Close to Uppsala

Upplands Väsby kommun | Rocksta | Sundbybergs kommun | Åkersberga | Österåker | Solna | Sala | Solna kommun | Lambarudd | Östhammar