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Running in Illinois


Show on the map There are 314 areas in Illinois. See them all below. Chicago, Peoria, Aurora, Rockford and Joliet has the most runnable places.

Best places for workouts in Illinois

Read about working out in United States.

Highly rated places to run in Illinois

Washington Park, Waterfall Glen Forest Preserve TrailWaterfall Glen Forest Preserve Trail, Humboldt Park, The 606The 606, Lakefront TrailLakefront Trail and Montrose Fields are popular places to run in this area.

Lakefront TrailLakefront Trail / Chicago

30km flat asphalt/concrete running route
Image by R Boed on Flickr
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Waterfall Glen Forest Preserve TrailWaterfall Glen Forest Preserve Trail / DuPage County

15km hilly gravel/dirt running route
Image by Zoe Rudisill on Flickr
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Climate in Illinois

Illinois gets cold and snowy in the winters. Be prepared for temperatures of around -15°C0°F .

If you like running in the heat better you might enjoy the summers in Illinois. The average daily max temperatures reaches around 31°C88°F.

September might be one of the most pleasant months for running in Illinois. The temperature usually ranges from about 14°C56°F to 25°C78°F, the wind averages 3.4m/s7.7mph and the daily precipitation is 3 mm0.1 inches.

More detailed information about the weather in Illinois can be found on the page for each city.

The 606The 606 / Chicago

4.3km flat asphalt/concrete running route
Image by Eric Fischer on Flickr
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Washington Park / Springfield

Asphalt/Concrete running spot with some hills
Image by Denny Armstrong on Flickr
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Humboldt Park / Chicago

Flat asphalt/concrete running spot
Image by David Wilson on Flickr
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Could you share some tips about running in Illinois?

Show 470 tracks, 3 routes, 5 running spots and 1 group run on the map

Comments on places around Illinois

COVID-19 REPORT on Montrose Fields
19/09 -20: Reported as open during the COVID-19 outbreak

In Illinois

Chicago | Peoria | Aurora | Rockford | Joliet | Champaign | Naperville | Edwardsville | Springfield | Ottawa | Arlington Heights | Belleville | Jacksonville | North Chicago | West Chicago | Mascoutah | Elgin | Geneva | Normal | Skokie | Shiloh | Effingham | Belvidere | DeKalb | Rock Island | Wheaton | Burbank | Bloomington | Park Ridge | Lake Forest | Granite City | East St. Louis | OFallon | Wood River | Centralia | Rock Falls | Loves Park | Kewanee | St. Charles | Batavia | Carlinville | Waterloo | Decatur | Macomb | Romeoville | Bourbonnais | Bradley | Marion | South Holland | Mundelein | Matteson | South Elmhurst | Rochelle | Machesney Park | Canton | Geneseo | Mendota | Plainfield | Oswego | Highland | Paris | Morris | Rockton | Urbana | East Peoria | Evanston | Palos Heights | Johnston City | Calumet City | Harvey | Austin | Chicago Heights | Blue Island | Country Club Hills | Berwyn | Palos Hills | Des Plaines | Waukegan | Wheeling | Lockport | Rolling Meadows | Paxton | Momence | Washington | El Paso | Chenoa | Lexington | Le Roy | Farmer City | Bushnell | Lebanon | Assumption | Altamont | Breese | Carmi | Olney | Bridgeport | Newton | Dixon | Oregon | South Beloit | Quincy | Athens | Mason City | Lewistown | Pittsfield | Fulton | Prophetstown | Galva | Henry | Chillicothe | Yorkville | Zion | Litchfield | Gillespie | Mattoon | Sullivan | Tuscola | Arcola | Georgetown | Fairbury | Pontiac | Braidwood | Wilmington | Elmwood | Columbia | Red Bud | Auburn | Abingdon | Greenville | Carbondale | Charleston | Lisle | River Forest | Elmhurst | Eureka | Galesburg | Monmouth | Elsah | Lincoln | Evergreen Park | Harrisburg | West Frankfort | Dolton | Midlothian | Crestwood | Summit | Lansing | Sauk Village | Winnetka | Phoenix | Norridge | Northbrook Park | Libertyville | Steger | Olympia Fields | Flossmoor | Park Forest | Richton Park | Hazel Crest | Wilmette | Northfield | Niles | Frankfort Square | Frankfort | Orland Hills | Brookfield | Cook County | River Grove | Elmwood Park | Glenview | Melrose Park | Western Springs | La Grange | Hillside | Northlake | Deerfield | Vernon Hills | Mount Prospect | Bensenville | Oak Brook | Hinsdale | Willowbrook | Lombard | Villa Park | Elk Grove Village | Long Grove | Gages Lake | Downers Grove | Jewell Road | Hoffman Estates | Palatine | Barrington | Lake Zurich | Clinton | Heyworth | Onarga | Kankakee | Greenwich | Manteno | Peotone | Crete | St. Anne | Bartonville | Morton | Metamora | Roanoke | Gridley | Colfax | Gibson City | Downs | Empire | Mansfield | Mahomet | Carthage | Dupo | Caseyville | Swansea | Bethalto | Atkinson | Princeton | Taylorville | Pana | Shelbyville | Vandalia | Salem | Okawville | Nashville | Mount Vernon | Fairfield | McLeansboro | Flora | Lawrenceville | Mount Carmel | Robinson | Milledgeville | Mount Morris | Winnebago | Roscoe | Boone County | Harvard | Fox Lake | Round Lake | Round Lake Beach | Grayslake | Liberty | Rushville | Beardstown | Pleasant Plains | Hilltop | Havana | Aledo | Morrison | Erie | Orion | Cambridge | Mossville | Dunlap | Streator | LaSalle | Spring Valley | Bolingbrook | Carol Stream | Streamwood | Bartlett | East Dundee | Wayne | Sandwich | White Hall | Carrollton | Jerseyville | Carlsburg | Staunton | Arthur | Watseka | Hoopeston | Rossville | Danville | Piper City | Forrest | Dwight | Herscher | Coal City | Channahon | Jonesboro | Brimfield | Rock Island County | Tremont | Freeport | Lena | Stockton | Freeburg | Marissa | Sparta | Hillsboro | Raymond | Chatham | New Berlin | Mount Zion | Bement | Cerro Gordo | Tolono | Homer | Catlin | Westville | Bismarck | Rantoul | Fisher | DuPage County | Villa Grove | Marshall | Casey | Teutopolis | Valley View Show all areas

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