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Running in New York City

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Best places for workouts in New York City

If you need an open track in New York City; John V. Lindsay East River Park Track and Red Hook Recreation Area are marked as open to the public.

Read more about working out in United States.

Winter running in New York City

Winters in New York City can get cold and snowy. January and February might see snow and the temperature is often below -10°C10°F .

See more weather info below

Devoted track runners who wants to workout on an indoor track; try The Armory.

Prospect Park is suitable for running year round and has electic lighting.

Central park, Roy Wilkins Park , McCarren Park Track, Lower ManhattanLower Manhattan and Flushing Meadows-Corona Park also has lighting and Forest Park is usually usable all through the winter.

Highly rated places to run in New York City

John V. Lindsay East River Park Track, Prospect Park, Red Hook Recreation Area, Wingate park, Central park, Forest Park , Russell Pedersen Playground, Roy Wilkins Park and Van Cortlandt Park are popular places to run in this area.

Your favourite running surface in New York City

Central Park ReservoirCentral Park Reservoir has a soft surface for those who like to avoid the asphalt and concrete.

Those looking for a flat course with firm surface can go to Lower ManhattanLower Manhattan, Roosevelt Island loopRoosevelt Island loop or Flushing Meadows-Corona Park.

Could you share some tips about running in New York City?

Videos

"HOKA ONE ONE Top Trails - New York, NY" by HOKA ONE ONE. Original here
"On | Run The City Guide | Episode 1 - New York City" by On. Original here
"Secret Guide To Running In NEW YORK" by The Running Channel. Original here

Central park

"VIRTUAL RUN - Central Park Full Loop (6.2 miles)" by Jon Runs NYC. Original here

John V. Lindsay East River Park Track

"Track Field New York City East River Park 6/03/2014" by Steven Perry. Original here

Van Cortlandt Park

"Workout Wednesday: No. 8 Iona Men Tempo Run" by FloTrack. Original here

Prospect Park

"Prospect Park Virtual Treadmill Running and Indoor Cycling Scenery - A Tour Around the Brooklyn Park" by Treadily. Original here

McCarren Park Track

"Beat Me In A Race, Win $3,000 vs New York City" by Nick Symmonds. Original here

Blog posts mentioning New York City

Novelty World Records in RTR-blog.
Great movies about running in RTR-blog.
...Set in New York City , this movie tells the story of a woman that has lost control of her health, partying too hard and gaining weight....
Great Running Books in RTR-blog.
...In this book, Murakami switched to non-fiction to share his memoirs from training for the New York City marathon....
The history of distance running in RTR-blog.
...New York City was in 1970....

Running spots Running spots in New York City

Central park | Prospect Park | Flushing Meadows-Corona Park | Forest Park | Van Cortlandt Park | Silver Lake Park | Clove Lakes Park


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Running routes Running routes in New York City

Central Park Reservoir | Central Park Loop | Roosevelt Island loop | Lower Manhattan


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Tracks Running tracks in New York City

McCarren Park Track | Van Cortlandt Stadium | Icahn Stadium | Riverbank State Park | Macombs Dam Park | Jacob K. Javits Athletic Center | Queens College Track | Williamsbridge Playground | Wingate park | Sara D. Roosevelt Park Track | Detective Keith L. Williams Park | Aileen B. Ryan Recreational Complex | Soundview Park Track | St. Marys Park | Russell Pedersen Playground | Linden Park | Kaiser Park | Red Hook Recreation Area | Chelsea Park | Thomas Jefferson Park | Astoria Park | Baisley Park | Forest Park | Juniper Valley Park | Roy Wilkins Park | Corporal Thompson Park | John V. Lindsay East River Park Track | St. Joseph by the Sea High School | Boys & Girls High Scool | Grand Street Campus Field | Francis Lewis High School | Flushing Fields | Queensborough Community College | Springfield Gardens High School | Betsy Head Memorial Playground | Baisley Park | The Armory | Joel E. Smilow Athletic Fielld | Poly Prep Country Day School | Police academy | Madison Square Garden | Baker Athletics Complex | Wagner College Stadium | Ohio Field | St. Catherines Park | Windmuller Park | Tottenville High School | Monsignor Farrell High School | Staten Island Technical High School | New Dorp High School | Susan E. Wagner High School | College of Staten Island | Curtis High School | John Dewey High School | Abraham Lincoln High School | Sheepshead Bay High School | South Shore High School | Grover Cleveland Athletic Field | Forest Hills High School | DaSilva Memorial Field | Bayside Fields | Queens high school of teaching | Martin Van Buren High School | Andrew Jackson high school | Cardinal Spellman High School | Mount Saint Michael Academy | Bronx High School | Track | Synthetic track | Track | 400m synthetic track | 400m synthetic track | Track | Track | Synthetic track | 400m synthetic track | 400m synthetic track | 400m synthetic track | Synthetic track Show all tracks


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Weather in New York City

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

Show 79 tracks, 4 routes and 7 running spots on the map

The track at St. Catherines Park is missing some info

Please fill out the form below if you have the local knowledge to help your fellow runners.
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Comments on places around New York City

JERMAINE BROWN - on Joel E. Smilow Athletic Fielld
What's Being Done to the space
Visit report on Forest Park
Puddles after rainfall
Barbara E. - on Cliffside Park High School
Hello, is the rep track available to the public, if so, when, would love to use it, if you know o..
Anonymous user - on Saddle Brook
Saddle Brook has a 3 mile running trail which is part of the Saddle River County Park Bike Path al..
Anonymous user - on Fort Tryon Park
Great for hill workouts

Do you know of a YouTube video about running here?

Close to New York City

New York | Weehawken | Hoboken | West New York | Jersey City | North Bergen | Cliffside Park | Bayonne | Ridgefield | Palisades Park

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