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Running in New York City

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Best places for workouts in New York City

If you need an open track in New York City; John V. Lindsay East River Park Track and Red Hook Recreation Area are marked as open to the public.

Read more about working out in United States.

Winter running in New York City

Winters in New York City can get cold and snowy. January and February might see snow and the temperature is often below -10°C10°F .

See more weather info below

Devoted track runners who wants to workout on an indoor track; try The Armory.

Prospect Park is suitable for running year round and has electic lighting.

Central park, Roy Wilkins Park , McCarren Park Track, Lower ManhattanLower Manhattan and Flushing Meadows-Corona Park also has lighting.

Highly rated places to run in New York City

Your favourite running surface in New York City

Central Park ReservoirCentral Park Reservoir has a soft surface for those who like to avoid the asphalt and concrete.

Those looking for a flat course with firm surface can go to Lower ManhattanLower Manhattan, Roosevelt Island loopRoosevelt Island loop or Flushing Meadows-Corona Park.


Central park

John V. Lindsay East River Park Track

Van Cortlandt Park

Prospect Park

McCarren Park Track

Blog posts mentioning New York City

Great movies about running in RTR-blog.
...Set in New York City , this movie tells the story of a woman that has lost control of her health, partying too hard and gaining weight....
Great Running Books in RTR-blog.
...In this book, Murakami switched to non-fiction to share his memoirs from training for the New York City marathon....
The history of distance running in RTR-blog.
...New York City was in 1970....

Running spots Running spots in New York City

Central park | Prospect Park | Flushing Meadows-Corona Park | Forest Park | Van Cortlandt Park | Silver Lake Park | Clove Lakes Park

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Running routes Running routes in New York City

Central Park Reservoir | Central Park Loop | Roosevelt Island loop | Lower Manhattan

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Tracks Running tracks in New York City

McCarren Park Track | Van Cortlandt Stadium | Icahn Stadium | Riverbank State Park | Macombs Dam Park | Jacob K. Javits Athletic Center | Queens College Track | Williamsbridge Playground | Wingate park | Sara D. Roosevelt Park Track | Detective Keith L. Williams Park | Aileen B. Ryan Recreational Complex | Soundview Park Track | St. Marys Park | Russell Pedersen Playground | Linden Park | Kaiser Park | Red Hook Recreation Area | Chelsea Park | Thomas Jefferson Park | Astoria Park | Baisley Park | Forest Park | Juniper Valley Park | Roy Wilkins Park | Corporal Thompson Park | John V. Lindsay East River Park Track | St. Joseph by the Sea High School | Boys & Girls High Scool | Grand Street Campus Field | Francis Lewis High School | Queensborough Community College | Springfield Gardens High School | Betsy Head Memorial Playground | Baisley Park | The Armory | Joel E. Smilow Athletic Fielld | Poly Prep Country Day School | Police academy | Madison Square Garden | Baker Athletics Complex | Wagner College Stadium | Ohio Field | St. Catherines Park | Windmuller Park | Tottenville High School | Monsignor Farrell High School | Staten Island Technical High School | New Dorp High School | Susan E. Wagner High School | College of Staten Island | Curtis High School | John Dewey High School | Abraham Lincoln High School | Sheepshead Bay High School | South Shore High School | Grover Cleveland Athletic Field | Forest Hills High School | DaSilva Memorial Field | Flushing Fields | Bayside Fields | Queens high school of teaching | Martin Van Buren High School | Andrew Jackson high school | Cardinal Spellman High School | Mount Saint Michael Academy | Bronx High School | Track | Synthetic track | Track | 400m synthetic track | 400m synthetic track | Track | Track | Synthetic track | 400m synthetic track | 400m synthetic track | 400m synthetic track | Synthetic track Show all tracks

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Weather in New York City

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

The track at St. Catherines Park is missing some info

Please fill out the form below if you have the local knowledge to help your fellow runners.
Open to the public
Free of charge
Track length (m)
Has lighting
Status in winter conditions
Link to official site for the track
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Comments on places around New York City

Barbara E. - on Cliffside Park High School
Hello, is the rep track available to the public, if so, when, would love to use it, if you know o..
Anonymous user - on Saddle Brook
Saddle Brook has a 3 mile running trail which is part of the Saddle River County Park Bike Path al..
Anonymous user - on Fort Tryon Park
Great for hill workouts
Anonymous user - on Fort Lee High School
This taxpayer-funded public high school track is not open to the public. If you try and use it eve..
Dmitry Babenko - on McCarren Park Track
Good heavily used track. Still was able to do a speedy training session. The only downside of this..

Do you know of a YouTube video about running here?

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