Find where to run in Oregon, United States - runtrack.run
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Running in Oregon


Show on the map There are 108 areas in Oregon. See them all below. Portland, Eugene, Gresham, Salem and Medford has the most runnable places.

Good to know about running in Oregon

Most of Oregon is located lower than 1000m3000ft above sea level but there are some areas that are at a higher altitude than that.
Bend, Klamath Falls and Prairie City are some of the highest located cities/villages.

Best places for workouts in Oregon

Read about working out in United States.

Highly rated places to run in Oregon

Pres trailPres trail, Tryon Creek, Mt Tabor Park, Wilson high school, Forest Park and Michael Johnson track are popular places to run in this area.

Forest Park / Portland

Very hilly trail running spot
Image by Evan Lovely on Flickr
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Mt Tabor Park / Portland

Very hilly gravel/dirt running spot
Image by Amy Zirkle on Flickr
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Climate in Oregon

The yearly average temperature in Oregon ranges from 6°C43°F in Prairie City to 12°C54°F in Portland.

More detailed information about the weather in Oregon can be found on the page for each city.


Could you share some tips about running in Oregon?

Show 219 tracks, 3 routes, 7 running spots and 1 group run on the map

Comments on places around Oregon

COVID-19 REPORT on Sheldon Sports Park
05/08 -20: Reported as open during COVID-19 outbreak
COVID-19 REPORT on Junction City High School
05/08 -20: Reported as open during COVID-19 outbreak
RUN:TRACK:RUN - 18/06 -20 (06:37) on Lincoln track and field
"Thank you. I have now marked.."
Cole Pressler - 18/06 -20 (04:57) on Lincoln track and field
"The track is permanently des.."
Anonymous user - 10/08 -19 (17:29) on Hayward field
"Hayward field is closed due .."

In Oregon

Portland | Eugene | Gresham | Salem | Medford | Bend | Beaverton | Hillsboro | Albany | Springfield | Oregon City | Redmond | Roseburg | Troutdale | Sherwood | Tigard | Ashland | McMinnville | Coos Bay | Grants Pass | Pleasant Valley | Florence | Wilsonville | Scappoose | Tualatin | Lake Oswego | West Linn | Stayton | La Grande | Clackamas County | Canby | Dallas | North Bend | Talent | Eagle Point | The Dalles | Klamath County | Klamath Falls | Pendleton | Corvallis | Newberg | Forest Grove | Santa Clara | Mill Park | Russell | Prairie City | Ontario | Tobias | Somerset West | Cedar Mill | West Haven | Stafford | Shadowood | Milwaukie | Harmony | Jennings Lodge | Gladstone | Clackamas Heights | Wood Village | Powell Valley | Sandy | Dayton | Springbrook | Amity | Sheridan | Prineville | Hayesville | Harrisburg | Bethany | Monmouth | Canyon City | Nyssa | Washington County | Mount Angel | Woodburn | Silverton | Molalla | Deschutes County | Keizer | Junction City | Sweet Home | Linn County | Lebanon | Crowfoot | Talbot | Seaside | Astoria | Clatskanie | Sutherlin | Winston | Phoenix | Josephine County | Jackson County | Gold Beach | Brookings | Blue River | Madras | Pine Grove | Hood River | Odell | Boardman | Hermiston | Milton-Freewater | Elgin | Waldport | Nye Beach | Nelscott | Altamont Show all areas

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