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Running in Oregon

Show on the map There are 121 areas in Oregon. See them all below. Portland, Eugene, Gresham, Salem and Medford has the most runnable places.

Good to know about running in Oregon

Most of Oregon is located lower than 1000m3000ft above sea level but there are some areas that are at a higher altitude than that.
Lakeview, Klamath Falls, Bend, La Pine and Prairie City are some of the highest located villages/cities.

Best places for workouts in Oregon

Read about working out in United States.

Highly rated places to run in Oregon

Pres trailPres trail, 400m synthetic track, Forest Park and Newport High School are popular places to run in this area.

Forest Park / Portland Very hilly trail running spot

Climate in Oregon

The yearly average temperature in Oregon ranges from 6°C43°F in Prairie City to 12°C54°F in Portland.

One of the best areas for running, temperature-wise, should be around Roseburg. The temperature there seldom gets below 0°C40°F or over 25°C80°F. On the negative side, Roseburg gets a lot of rainfall.

More detailed information about the weather in Oregon can be found on the page for each city.

Blog posts mentioning Oregon

Great movies about running in RTR-blog.
...In his college years starting in 1969 at the University of Oregon in Eugene , Prefontaine rose quickly to national attention by winning three cross-country national championships as well as winning the 5k race four consecutive times....

Comments on places around Oregon

Visit report on Sprague High School
All the gates are either chained shut or chained AND barricaded. I called a couple days earlier an..
Anonymous user - on Nye Beach
"Jogging down by Nye Beach is always a lovely experience. I do prefer using the track as opposed to.."
Visit report on Newport High School
I have been running on this track daily all summer and have never had an issue. I've visited duri..
Visit report on Cleveland high school
15/06 -21: Reported as open during the COVID-19 outbreak
Visit report on Pioneer Memorial Stadium
27/04 -21: Reported to be totally free from snow and or ice

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In Oregon


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