Find where to run in Salt Lake City, Utah - runtrack.run
Scroll up to edit or save
> United States > Utah > Salt Lake City > US > UT >

Running in Salt Lake City

1
Show on the map
About 1400m above sea level5000ft above sea level

East High School is a popular track in Salt Lake City that is open to the public. It should be usable year round and has electic lighting.

Good to know about running in Salt Lake City

Salt Lake City is located at altitude. How much it affects you is individual. Be prepared to ajust your training.
If you want to run on higher altitudes you have Park City, Coalville and Heber within reasonable distance.

Best places for workouts in Salt Lake City

If you want to do more than just going out for an easy run there are some good options available.

Track runners might like Olympus High School and those looking for a hill workout can go to City Creek Canyon or Sugar House Park.

Read more about working out in United States.

Summer running in Salt Lake City

Summers in Salt Lake City get very hot. July often sees temperatures of around 36°C97°F . It might be wise to do your training early in the mornings or on a treadmill indoors. The temperature in the warmest month of July is normally around 2679 to 33°C91°F at noon and 1762 to 23°C73°F at 6 AM.

See more weather info below

Winter running in Salt Lake City

Winters in Salt Lake City can get cold and snowy. December through February might see snow and the temperature is often below -15°C10°F . December is especially snowy with an average of about 16.9 cm0.7 inches of snow per day.

See more weather info below

If you want to run after sunset or early in the morning Sugar House Park and Olympus High School should have electic lighting.

Your favourite running surface in Salt Lake City

Liberty Park has a soft surface for those who like to avoid the asphalt and concrete.

Those looking for a flat course with firm surface can go to Liberty Park.

Could you share some tips about running in Salt Lake City?

Videos

"HOKA ONE ONE Top Trails - Salt Lake Valley" by HOKA ONE ONE. Original here

Blog posts mentioning United States

Great movies about running in RTR-blog.
Iconic Races in RTR-blog.
Local Phenomena in Running in RTR-blog.
Most Popular Places for Training at Altitude in RTR-blog.

Running spots Running spots in Salt Lake City

City Creek Canyon | Liberty Park | Sugar House Park


Filter running spots by surface, profile and more on our search page

Tracks Running tracks in Salt Lake City

East High School | Highland High School | Rose Park Elementary School | McCarthey family track and field complex | West High School | Judge Memorial Catholic High School


Filter tracks by surface, cost and more on our search page

Weather in Salt Lake City

Weather data by OikoLab.

A normal day in , the temperature ranges between about °C °F and °C°F.

Temperatures in

The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.

Humidity in

The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.

Wind in

The line represents the average wind speed.

Show 6 tracks and 3 running spots on the map

The track at Rose Park Elementary School is missing some info

Please fill out the form below if you have the local knowledge to help your fellow runners.
Track length (m)
Has lighting
Status in winter conditions
Quality
Link to official site for the track
Show more fields

Do you know of a YouTube video about running here?

Close to Salt Lake City

Millcreek | Holladay | Murray | Taylorsville | Woods Cross | West Valley City | Midvale | Bountiful | Salt Lake County | Cottonwood Heights

.


All content on RUN:TRACK:RUN is added by our visitors. Help the community by adding missing info, writing helpful comments, leaving visit reports or editing if you find something wrong. No account needed.
Cookie settings | Feedback | Terms