Ndola is located at altitude. How much it affects you is individual. Be prepared to ajust your training.
Summer running in Ndola
Summers in Ndola get very
hot.
September and October
often sees temperatures of around
35°C94°F.
It might be wise to do your training early in the mornings or on a treadmill indoors.
The temperature in the warmest month of
October is normally around
2983 to 33°C92°F at noon and
2068 to 24°C76°F at 6 AM.
A normal day in
,
the temperature ranges between about
°C°F
and
°C°F.
Temperatures in
The line represents the average temperature. The faded area represents the most likely temperature span. The temperature is within this area 80% of the times.
Humidity in
The line represents the average dew point. The faded area represents the most likely dew point span. The dew point is within this area 80% of the times.
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Running tracks in Ndola
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