Each lane out from lane 1 adds 2 times the lane width multiplied by π. With the standard width for lanes (122cm) that means that you should add 2 * 1.22 * π = 7.67 meters (8.38 yards) for each lane.
A standard 400 meter track has lane lengths of
Find an open track close to you
Open for the public when not reserved for club trainings or arrangements.
The gate is locked, not open for public now.
The track is red clay/dirt. It is not cared for/ there is no upkeep of the track. There are many o..
Flat, no hills. Running close to River Rhein recommended
Laan van Poot has good condition. Well lit. Don’t know if it’s publicly open